In this week’s 3-Minute Thursdays segment…

It’s our pleasure to introduce you to longtime GCI member, Mr. Rod Johnson.

Mr. Johnson operates Jon Sun’s Taekwon-do Academy in Vancouver, Canada.

He is also President of the International Taekwon-Do Federation of B.C.

Today, Mr. Johnson will share with you twelve fun, creative, skill-building noodle drills that you can model in your own classes.

As you’ll see, the noodles can be used for warm ups, team cooperation, partner work, boosting retention and much more.

We hope you (and your students) enjoy these “12 Deadly Secrets of the Ninja Noodle” as much as we did.

Lastly, a big bow of gratitude goes out to Mr. Johnson for taking the time to submit this excellent contribution for the benefit of the GCI audience.  (Thank you, sir!!!)


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